Meditation for Complete Beginners
Never meditated before? Perfect — this session was made for you. "Beginners Welcome" is a relaxed, no-pressure introduction to meditation. You'll be guided step by step through a simple self-reflecti…
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When and where
- Date and time
- PST — local Tacoma time
- Location
- Federal Way Meditation Center3410 S 272nd St, Kent, WA, Kent, WA, Kent, WATacoma
About this event
Never meditated before? Perfect — this session was made for you.
"Beginners Welcome" is a relaxed, no-pressure introduction to meditation. You'll be guided step by step through a simple self-reflection method: noticing the thoughts and stress you've been holding, and learning how to let them go. Most first-timers are surprised by how calm and clear they feel afterward.
What to expect:
\- A warm welcome and brief intro \(no experience needed\)
\- 30 minutes of guided meditation
\- A short talk on how the practice works\, plus open Q&A
\- An invitation to continue with our center's regular program if you'd like
What to bring: Just yourself. Wear something comfortable. Chairs and cushions are provided.
This session is $30 per session.
Enjoyed the session? Become a member and enjoy unlimited meditation — come to the center as often as you like, every week. Ask us after the session, or learn more at https://federalwaymeditation.org/.
Federal Way Meditation Center — 3410 S 272nd St, Kent, WA
Official details
- Price:
- $30.00 USD (listed — confirm on the official page)
- Organizer:
- Federal Way Meditation
- Listing source:
- Meetup
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