Winter Solstice Afternoon Retreat

This gentle half-day retreat is an opportunity to slow down, rest and reset before the busyness of the season and the depths of winter. Our heartwarming retreat offers an opportunity to embrace the magic of the season together. We'll enjoy an afternoon of gentle yoga, guided meditation, Yoga Nidra (a deeply relaxing visualisation practice done lying down), community and connection. There will be time to reflect on the past year and what we need from the winter season, shining a light on what we might wish to let go of, what we are grateful for, and what we would like to nurture as we move into the year ahead. Through gentle movement, stillness and a short seasonal ritual, we'll create space to pause, replenish our energy and welcome the returning light. There will also be time to enjoy some festive treats and the warmth of being together. A little space just for you, to reconnect, restore and embrace the quieter rhythms of winter. We have yoga mats, bolsters, blankets, cushions, chairs