This Wednesday in Ottawa · Talks & Ideas

The Pain You've Been Avoiding is Trying to Tell You Something

· EDT
TBA · Ottawa

You've felt it. The tightness before a hard conversation. The sting of rejection you didn't see coming. The ache of pushing your body past where it wants to stop. Most people treat all of it the same…

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The Pain You've Been Avoiding is Trying to Tell You Somethingphoto: meetup
When
EDT
Where
TBA

When and where

Date and time
EDT — local Ottawa time
Location
Ottawa

About this event

You've felt it. The tightness before a hard conversation. The sting of rejection you didn't see coming. The ache of pushing your body past where it wants to stop. Most people treat all of it the same way: something to avoid, manage, or numb. Here's what changes when you stop doing that. Pain isn't random. It's information. Your nervous system doesn't produce discomfort to punish you. It produces discomfort to mark the edge of where you currently are and where you're capable of going. In this session, you'll learn to tell the difference between discomfort you choose and pain that finds you uninvited, and why your brain processes both through the same interpretive machinery. Then, through a live breakout exercise, you'll practice reframing a real piece of discomfort in real time, using the tools of NLP to change what that pain means before you decide what to do about it. **What You'll Walk Away Understanding** * Why the brain treats pain as a signal, not a verdict * The real differen

Official details

Price:
Free
Organizer:
Hypnosis and NLP Meetup Group
Listing source:
meetup

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