Reflexology for Menopause: Your Next Chapter Deserves Support

When and where

Date and time

Mon, Sep 28 · 7:00 p.m.Ends 8:00 p.m.EDT — local Ottawa time

Location

The Effect Healing Collective151-D Second AvenueOttawa

About this event

A free online workshop in Ottawa on how reflexology can support menopause symptoms, reduce stress, and help you reconnect with your body. 🌿 Feeling the effects of perimenopause or menopause? Hot flashes, disrupted sleep, mood changes, stress – it can feel like your body is out of sync. You’re not alone! There are gentle, natural ways to support yourself. Discover a Gentle, Natural Approach Reflexology is a holistic, non-invasive therapy that supports your body during this transformative phase. In this session, you’ll learn how reflexology can help you: • Experience deep relaxation • Support hormonal balance • Reduce stress and tension • Reconnect with your body • Cultivate inner calm and stillness Why Reflexology? Reflexology works through specific points on the feet to promote balance throughout the body. Many women find it grounding, calming, and empowering during menopause. Meet Your Practitioner Paulette Hébert Registered Reflexology Therapist Paulette brings a compassionate

Official details

Tickets:

Official ticket page for Reflexology for Menopause: Your Next Chapter Deserves Support

Price:

Free

Listing source:

local:Glebe BIA

Last verified September 18, 2026 · evntally doesn't sell tickets — we point you to the box office.