Synergy Yoga
Yoga Synergy emphasises natural movements, promoting fluidity and ease in the body rather than forced or rigid postures. Rooted in the principles of Hatha yoga, emphasising physical postures (asanas)…
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When and where
- Date and time
- GMT — local Manchester time
- Location
- Manchester
About this event
Yoga Synergy emphasises natural movements, promoting fluidity and ease in the body rather than forced or rigid postures. Rooted in the principles of Hatha yoga, emphasising physical postures (asanas), breathing techniques (pranayama), and mindfulness. This practice incorporates insights from modern medical science, particularly anatomy and physiology, to make the practice safe and effective for individuals with varying physical capabilities and limitations.
Official details
- Organizer:
- THE RESONANCE CENTRE
- Listing source:
- Meetup
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