StrongHER — Women's Strength Training
Join us at the Yusuf Islahi Center for a 5-week, beginner-friendly women's strength training series led by trainer Aisha Khadbai! Whether you're new to strength training or looking to build a consist…
photo: LumaWhen and where
- Date and time
- Ends EST — local Jersey City time
- Location
- Jersey CityYusuf Islahi Center (A Zakat Foundation Project), 1550 US-130, North Brunswick Township, NJ 08902, USA
About this event
Join us at the Yusuf Islahi Center for a 5-week, beginner-friendly women's strength training series led by trainer Aisha Khadbai!
Whether you're new to strength training or looking to build a consistent fitness routine, these classes will help you develop strength, improve your technique, and gain confidence in a welcoming, supportive environment.
Each week's workout will be offered on both Monday and Wednesday, giving you the flexibility to choose the day that works best for your schedule. Wednesday's class is a repeat of Monday's session, so participants only need to attend one class per week.
Week 1: Upper Body Week 2: Total Body
Week 3: Core Week 4: Lower Body Week 5: No Equipment $10 per class, pay per class.
💪 All fitness levels welcome — no prior experience needed!
Remember to bring water, a mat and wear comfortable workout clothing and shoes.
Monday Track Dates: 11/2, 11/9, 11/16, 11/23, 11/30Wednesday Track Dates: 11/4, 11/11, 11/18, 11/25, 12/2
Official details
- Price:
- $10.00 USD (listed — confirm on the official page)
- Organizer:
- Zakat Foundation (NJ)
- Listing source:
- Luma
Last verified · evntally doesn't sell tickets — we point you to the box office.
More Events in Jersey City
See all →Self-Defense & Kickboxing! 🥊 NJ
RKF Martial arts · Free
TCS NYC MARATHON – ABBOTT BIBAWAY EVENT
Joseph Yancey Track and Field
Runna New York Shakeout Session
Pura Vida - Williamsburg Kent Ave
Adoptable Kitten Yoga Event
Sol Spirit Yoga & Wellness (Jersey City Heights)
Post-NYC Marathon Celebration: Bronx Medal Monday
Andrew Freedman Home