Somatic Dance Classes
Hosted at The Forum, instructed by Emily! Sundays, 4PM - 4:45PM | November 1st - December 13th (November 8th is an exception, with class running 6pm-6:45pm) Calm Your Mind. Reconnect With Your Body.…
When and where
- Date and time
- MDT — local Red Deer time
- Location
- The Forum Inc.Coldwell Banker Ontrack Realty, 231 Spruce St, Red Deer County, AB T4E 1B4, CanadaRed Deer
About this event
Hosted at The Forum, instructed by Emily! Sundays, 4PM - 4:45PM | November 1st - December 13th (November 8th is an exception, with class running 6pm-6:45pm) Calm Your Mind. Reconnect With Your Body. Somatic Dance is an invitation to slow down, tune into your body, and discover movement that feels good. No choreography, no “right” way to move, and absolutely no dance experience needed. Somatic movement can be a beautiful way to: ➳ Release stress and tension ➳ Calm an overactive mind ➳ Support relief from back and hip discomfort ➳ Reconnect with your body ➳ Enjoy more restful sleep Get your pass here: https://www.showpass.com/somatic-dance-classes/
Official details
- Listing source:
- AllEvents
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