This Saturday in Saint John · Fitness & Wellness

Sacred Energy Flow

· ADT
Oh My Soul and Journey · Saint John

A meditative, soul experience that nurtures both body and mind. Inspired by Kundalini traditions, this class invites students to explore the subtle energy body through fluid movement and conscious br…

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Sacred Energy Flowphoto: AllEvents
When
Ends ADT
Where
Oh My Soul and Journey25 Rue Main O, Saint John, NB E2M 3M9, Canada, Saint John, NB
$20.00+ fees
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When and where

Date and time
Ends ADT — local Saint John time
Location
Oh My Soul and Journey25 Rue Main O, Saint John, NB E2M 3M9, Canada, Saint John, NBSaint John

About this event

A meditative, soul experience that nurtures both body and mind. Inspired by Kundalini traditions, this class invites students to explore the subtle energy body through fluid movement and conscious breathwork. Ideal for resetting the nervous system, clearing mental fog, and moving into the rest of the day feeling grounded, open and refreshed. $20 drop in | $15 with class packages Inquiries | Class Registration Direct Message or Email: dGhl

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Q== Your Host: Cara Coes Offering yoga and energy supports for over 20 years, Cara integrates her knowledge and practical experience to create spaces that support each participant. Yoga and energy studies include philosophies, physiology, human anatomy, energy anatomy, breath work, biomechanics, posture, physical assessment, teaching methodology, ayurveda, fascial theory, somatic practices, Shamanic Traditions, energetic alignment, chakra balancing, crystal therapy, meditation.

Official details

Price:
$20.00 CAD (listed — confirm on the official page)
Listing source:
AllEvents

Last verified · evntally doesn't sell tickets — we point you to the box office.

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