When is Movement For Daily Living?

Movement For Daily Living is on Fri, Oct 30 · 1:00 p.m. at Oh My Soul and Journey in Saint John. Times shown in local Saint John time.

Where is Movement For Daily Living happening?

Movement For Daily Living takes place at Oh My Soul and Journey, 30 O Brien Street , Saint John, New Brunswick, Saint John, NB, Saint John.

How much are tickets for Movement For Daily Living?

Tickets for Movement For Daily Living are listed at $20.00 CAD. Prices can change — confirm on the official ticket page before buying.

This Friday in Saint John · Fitness & Wellness

Movement For Daily Living

Name: Movement For Daily Living
Start: 2026-10-30T16:00:00.000Z
End: 2026-10-30T17:00:00.000Z
Location: Oh My Soul and Journey

Fri, Oct 30 · 1:00 p.m.ADT

Oh My Soul and Journey · Saint John

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photo: AllEvents

When

Fri, Oct 30 · 1:00 p.m.Ends 2:00 p.m.ADT

Where

Oh My Soul and Journey30 O Brien Street , Saint John, New Brunswick, Saint John, NB

$20.00+ fees

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When and where

Date and time: Fri, Oct 30 · 1:00 p.m.Ends 2:00 p.m.ADT — local Saint John time
Location: Oh My Soul and Journey30 O Brien Street , Saint John, New Brunswick, Saint John, NBSaint John

About this event

Explore simple, functional movements that promote strength, flexibility and balance at a pace that honours your body. A caring practice accessible for all abilities and levels, offering space for relaxation, stress reduction, relief of anxiety and depression, and a boost in mood & mental clarity. Class is designed to support ease, mobility, and confidence in everyday movement. Chairs are available. $20 drop in | $15 with class packages Inquiries | Class Registration Direct Message or Email: dGhl

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Q== Your Host: Cara Coes Offering yoga and energy supports for over 20 years, Cara integrates her knowledge and practical experience to create spaces that support each participant. Yoga and energy studies include philosophies, physiology, human anatomy, energy anatomy, breath work, biomechanics, posture, physical assessment, teaching methodology, ayurveda, fascial theory, somatic practices, Shamanic Traditions, energetic alignment, chakra balancing, c