Nervous System Reset with Felicia

Nervous System Reset with Felicia Friday, November 27th 6:00 PM As the holiday season begins, give yourself the gift of rest, renewal, and a little time just for you. Before the hustle and bustle of the holidays takes over, join Felicia for a soothing 60-minute practice designed to release stress, calm the mind, and support your nervous system. This nurturing experience blends gentle somatic movement, Yin and Restorative Yoga, mindful breathwork, and calming tapping techniques to help your body release tension and settle into deep relaxation. No experience is necessary. Simply come as you are, slow down, reconnect with yourself, and enjoy a peaceful hour dedicated entirely to your well-being. The greatest gift you can give yourself this holiday season is the time to rest, restore, and recharge. Leave feeling grounded, refreshed, and ready to embrace the holiday season with a little more peace and balance. Space is limited. Reserve your spot at Elevatecommunityyoga.com