Monthly Sound Bath at The Space to Breathe Collective

An evening of sound and connection with Karolina Kozera from Surya Yoga & Sound, at The Space to Breathe Collective in the heart of Leicester. This 90 min session includes Himalayan and crystal bowls, large gongs, bells, shruti box, monochord, flute, shamanic drums and voice. Sound immersion is like a deep and lasting massage and works by tuning the physical body and the soul to the greatest possible resonance. The sound energy (sonic vibrations) of these instruments being played work deeply into the cells of the body ...moving through the nervous system, chakras and meridians- opening, clearing and recharging the whole mind and body. What to bring: We have mats, blankets and bolsters but you can bring an additional blanket or duvet, eye pillow, cushion — anything that helps you feel comfortable. Precautions: • Not recommended for individuals with epilepsy or seizures • Avoid if you have a pacemaker or implanted medical devices • Those with sound sensitivity or certain mental health co