Back Workshop - Freeing the Spine
Join me in a workshop specifically to release pain & tension in the back & promote spinal health, through Yoga, Somatics & Breathwork About this Event Can be enjoyed on a mat, chair and lying or a co…
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When and where
- Date and time
- Ends GMT — local Leicester time
- Location
- Topstones Girlguiding LeicestershireSludge Hall Hill, LeicesterLeicester
About this event
Join me in a workshop specifically to release pain & tension in the back & promote spinal health, through Yoga, Somatics & Breathwork
About this Event
Can be enjoyed on a mat, chair and lying or a combination of the three through Somatics, Yoga, Breathwork & Meditation Join me to explore ways to relax, release tension, relieve pain, improve mobility and develop greater awareness of how we move and hold ourselves. The benefits and experience enjoyed will be the same whether you practice on mat or chair. Bringing together my 10 year’s experience and extensive training, everything will be gentle, accessible and focused on helping you feel more comfortable in your body.
Venues:
Topstones, Sludge Hall Hill, Leicestershire, LE7 9FH Tues eve 17th Nov 6:30pm Set in 14 acres of fields with views over rolling countryside with free car park outside, you will also be invited to take time to enjoy the beautiful Autumnal landscape, stretching out across the Leicestershire hills!Houghton on the Hill Vill
Official details
- Price:
- $27.80 GBP (listed — confirm on the official page)
- Listing source:
- AllEvents
Last verified · evntally doesn't sell tickets — we point you to the box office.
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