This Thursday in Long Beach · Fitness & Wellness

Mama Hour: Postpartum Pilates + Play

· PST
LiveMetta Pilates and Fitness · Long Beach

A Reformer pilates class made for moms in their postpartum season. Build strength, move your body, and bring your little one (0-3) along. About this Event Your Workout. Your Body. Your Turn. Motherho…

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Mama Hour: Postpartum Pilates + Playphoto: AllEvents
When
Ends PST
Where
LiveMetta Pilates and Fitness6539 Pacific Coast Highway, Long Beach, CA
$7.18+ fees
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When and where

Date and time
Ends PST — local Long Beach time
Location
LiveMetta Pilates and Fitness6539 Pacific Coast Highway, Long Beach, CALong Beach

About this event

A Reformer pilates class made for moms in their postpartum season. Build strength, move your body, and bring your little one (0-3) along.

About this Event

Your Workout. Your Body. Your Turn.

Motherhood changes your body, but your fitness goals don't have to disappear. Mama’s Turn brings postpartum-focused Pilates to established fitness studios, creating space for moms to prioritize movement without having to leave their little ones behind.

The Class

Join us for a 50-minute beginner-friendly reformer Pilates class led by a STOTT PILATES-certified instructor at a STOTT PILATES Licensed Training Center.

This class has been modified specifically with the postpartum mom in mind. Using light-to-medium spring resistance, controlled movements, and intentional progressions, we'll focus on rebuilding strength gradually rather than pushing for intensity.

Our focus includes:

Deep core strength: Gently rebuilding strength and control through the deep abdominal muscles.

Core and pelvic floor coordination: Wo

Official details

Price:
$7.18 USD (listed — confirm on the official page)
Listing source:
AllEvents

Last verified · evntally doesn't sell tickets — we point you to the box office.

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