Gratitude Sound Bath with Maureen & Johanna

Join Maureen and Johanna for a restorative sound bath centered around the energy of Gratitude as we enter the holiday season. During this immersive experience, you’ll be guided into deep relaxation while surrounded by the soothing vibrations of crystal singing bowls and other healing instruments. The sounds and frequencies create a space for rest, reflection, and renewal, helping to calm the nervous system and restore a sense of balance and well-being. Saturday, November 7 at 6:30 pm Your Personal Best Training Studio 3765 S Alameda Suite 102 Please bring: A yoga mat and a pillow for beneath your head. Optional: A pillow or bolster for beneath your knees, a blanket to cover up with, and anything else to assist you to be comfortable to lie down during the meditation. Also, please bring water or another beverage. It is always good to hydrate before and after sound healing! Also check out other Health & Wellness events in Corpus Christi, Workshops in Corpus Christi.