Gain Emotional Control in 4 Steps

When and where

Date and time

Wed, Sep 30 · 7:00 p.m.EDT — local Ottawa time

Location

Ottawa

About this event

**Do you ever react in a way that you regret?** Do you think back to conversations and wish you had responded differently? Do you want more emotional control when talking with your coworkers, family, and friends? A presupposition of NLP is that the person with the most behavioural flexibility controls the outcome. They are the ones who can engage in tough conversations and maintain a beneficial emotional state. They can state their opinion and openly listen to the opinions of others. They have the ability to communicate in such a way that they have greater influence over the outcome of the conversation. What if you could be this person? What if you could pause and reflect before reacting? In this free training, we are going to go over a **4-step process** that you can do anytime you want to have a bit more behavioural flexibility. We will talk about the mechanism behind why this process works, and you will leave with a worksheet of the process itself. I hope to see you there,

Official details

Tickets:

Official ticket page for Gain Emotional Control in 4 Steps

Price:

Free

Organizer:

Hypnosis and NLP Meetup Group

Listing source:

meetup

Last verified September 24, 2026 · evntally doesn't sell tickets — we point you to the box office.