Creating My Own Peace & Happiness Drop-in Meditation Classes with Adele Chatterton

Feeling stressed, stretched thin or unsettled? A simple change in the way we think can bring real peace to our heart and our relationships. � Join St. John's local Adele Chatterton for Creating My Own Peace & Happiness, Sunday morning drop-in meditation classes with 2 guided meditations and a practical talk each week. � Sundays, 10-11:15am, Oct 25 to Dec 20 � Paul Reynolds Community Centre, 35 Carrick Drive (Frances Lambe Room 2) � $15 per class. Pay at the door or pre-register online. Everyone is welcome, and no experience is needed. Each class stands on its own, so join any week. See our webpage for more info: https://tinyurl.com/33fc7urf Also check out other Workshops in St. John's, Health & Wellness events in St. John's.