Chair Yoga
Chair exercise is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support. Participants will practice and learn the benefits of gentle chair exer…
photo: Allen County Public LibraryThe evntally Club
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When and where
- Date and time
- Ends EST — local Fort Wayne time
- Location
- Aboite Branch5630 Coventry Lane, Fort Wayne, IN 46804Fort Wayne
About this event
Chair exercise is a gentle form that can be done sitting on a chair or standing on the ground while using the chair for support.
Participants will practice and learn the benefits of gentle chair exercise, which include improved flexibility, concentration, and balance. They will also receive general wellness tips that they will be able to apply in their daily lives.
Space is limited; register in advance to reserve your spot and receive reminders. Registration will guarantee your seat until the event begins. Accessibility needs? Please contact ask@acpl.info as soon as possible - we'd love to help.
Official details
- Price:
- Free
- Organizer:
- Allen County Public Library
- Listing source:
- Allen County Public Library
Last verified · This event is free to attend.
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