Anti-Burnout Dance Challenge - 4 weeks

Dark outside? Cold day? Feeling sluggish, drained of energy and ready to shake off the winter blues? When the days get shorter and life gets busy, taking that first step back into exercise can feel overwhelming, especially if you haven’t moved in a while. You love music, you love to move, and you know how good dancing makes you feel. But the thought of stepping into a traditional gym environment, with cold lights, intimidating crowds, mirrors, or judgment is enough to keep you at home? We get it. That’s why we do things completely differently at Fitness Soul in Leith. Before the holiday chaos hits and the hibernating mood takes over, do something purely for your mood, mental health, and body. Introducing The Anti-Burnout 4-Week Dance Challenge ⚡️ Starts: Monday, 16th November Finishes: Sunday, 13th December (Wrapped up right before Christmas!) Commitment: 2 sessions a week for 4 weeks (8 sessions total) mixing our favorite Zumba and Konga classes! What’s Included? 1. Your Exclusive Clo