Yoga Nidra w/singing bowls
Yoga Nidra w/singing bowls sound bath Wed@7PM @Bluebird.yoga Join us for a Nidra Yoga Deep relaxation: Calms the nervous system and eases stress. Sleep Better. Helps lower anxiety and restores energy…
When and where
- Date and time
- MDT — local El Paso time
- Location
- Bluebird125 Thunderbird Dr Suite I, El Paso, TXEl Paso
About this event
Yoga Nidra w/singing bowls sound bath Wed@7PM @Bluebird.yoga
Join us for a Nidra Yoga Deep relaxation:
Calms the nervous system and eases stress.
Sleep Better.
Helps lower anxiety and restores energy.
Easy practice: Requires no prior yoga skill or heavy physical effort.
Among many other benefits, Yoga Nidra (non-sleep deep relaxation, or NSDR) has been found to reduce cortisol levels.
Official details
- Price:
- Free
- Organizer:
- Light Center Bluebird Yoga El Paso, TX
- Listing source:
- Meetup
Last verified · This event is free to attend.
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