Yoga & Movement Lab - Fun Fitness Fall Season Sessions

BREATHE • BALANCE • STRETCH • STRENGTHEN • MOVE Wednesday nights are your chance to slow things down—at least a little! 😄 Fun Fitness Yoga & Movement combines yoga, stretching, balance, mobility, strength, breathing, and playful movement in a welcoming environment for kids and families. No yoga experience? Perfect. You don't need to be flexible, know any poses, or have ever stepped on a yoga mat before. Come as you are and explore what your body can do. 🧘 All experience & fitness levels welcome ❤️ Balance • Strength • Flexibility • Movement 👨‍👩‍👧 Kids & families welcome 💲 Always FREE 📍 ECC Parking Lot • Flour Bluff Community ⏰ Wednesdays • 6:30–7:30 PM Bring water and a yoga mat if you have one. Don't have a mat? Don't let that stop you from coming! Registration is encouraged, but never required to participate. Come move, breathe, stretch, laugh, and grow stronger with us. FUN + FREE • Fitness is for Everyone.