Yin Yoga & Sound Bath with Kelsey (83℉)

**Signup Required:** [www.radiant-lotus.com]()

**FIRST CLASS IS FREE**

Please note - Unlimited & Recurring Members get priority booking 28 days before class. Booking window opens 14 days before class for everyone else.

**60 Minutes / 83 F**

**Location:**

**Radiant Lotus Yoga & Wellness**

**202 S Century Ave, Waunakee, WI 53597, USA**

**Get in touch: connectwithus@radiant-lotus.com or text 608-213-7838**

This very slow-paced, meditative yoga style focuses on long held seated poses, targeting connective tissues in the joints to help lengthen over time. This class gives you the opportunity to experience stillness and listen fully to the sensations of your body.

Yin is great for building awareness of one's tendencies, training the mind to stay on body and building mental resilience.

There will be an extended Savasana with Sound Healing to fully soothe the nervous system and promote better sleep and mental clarity.

PLEASE NOTE, crystal sound bowls are contraindicated for people who