Women's Wellness Morning
Join us on October 25 for a special three-hour experience created for women 30+ who want to invest in their physical and mental well-being. About this Event WHAT IS INCLUDED- 45–50-minute total-body…
When and where
- Date and time
- Ends EDT — local Hamilton time
- Location
- Hamilton Convention Centre1 Summers Lane, Hamilton, ON L8P 4Y2Hamilton
About this event
Join us on October 25 for a special three-hour experience created for women 30+ who want to invest in their physical and mental well-being.
About this Event
WHAT IS INCLUDED- 45–50-minute total-body group fitness class (beginner-friendly, with modifications).- Three educational talks covering strength training, osteopathy, and mental well-being/stress management.- Refreshments.- Access to our curated Wellness Marketplace.- Giveaways, samples and exclusive vendor offers.- An opportunity to connect with other local women.
WHAT TO EXPECT
This isn’t just another workout or wellness vendor fair. It’s a thoughtfully curated morning designed for women to move, learn, connect and take time for themselves. Hear from local women’s wellness experts on topics including strength after 30, stress and nervous-system regulation, mobility, perimenopause, menopause and women’s health. Explore our Wellness Marketplace, connect with local professionals, enjoy complimentary mini services and assessments, good
Official details
- Price:
- $60.00 CAD (listed — confirm on the official page)
- Listing source:
- Eventbrite
Last verified · evntally doesn't sell tickets — we point you to the box office.
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