Past event · Talks & Ideas

Women's Wellness Morning

· EDT
Hamilton Convention Centre · Hamilton

Join us on October 25 for a special three-hour experience created for women 30+ who want to invest in their physical and mental well-being. About this Event WHAT IS INCLUDED- 45–50-minute total-body…

Women's Wellness Morningphoto: Eventbrite
When
Ends EDT
Where
Hamilton Convention Centre1 Summers Lane, Hamilton, ON L8P 4Y2
This event has already happened.

When and where

Date and time
Ends EDT — local Hamilton time
Location
Hamilton Convention Centre1 Summers Lane, Hamilton, ON L8P 4Y2Hamilton

About this event

Join us on October 25 for a special three-hour experience created for women 30+ who want to invest in their physical and mental well-being.

About this Event

WHAT IS INCLUDED- 45–50-minute total-body group fitness class (beginner-friendly, with modifications).- Three educational talks covering strength training, osteopathy, and mental well-being/stress management.- Refreshments.- Access to our curated Wellness Marketplace.- Giveaways, samples and exclusive vendor offers.- An opportunity to connect with other local women.

WHAT TO EXPECT

This isn’t just another workout or wellness vendor fair. It’s a thoughtfully curated morning designed for women to move, learn, connect and take time for themselves. Hear from local women’s wellness experts on topics including strength after 30, stress and nervous-system regulation, mobility, perimenopause, menopause and women’s health. Explore our Wellness Marketplace, connect with local professionals, enjoy complimentary mini services and assessments, good

Official details

Price:
$60.00 CAD (listed — confirm on the official page)
Listing source:
Eventbrite

Last verified · evntally doesn't sell tickets — we point you to the box office.

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