Weekly Yoga with Annie

Rooted in the idea that dual forces depend on each other, Annie’s classes aim to be a space for integration of all parts of the self.

About this Event

Fees:

All classes are $15 for members + $20 for non-members.

Please make your payment at Member Services before your class.

Balance of Opposites – Yoga Flow with Annie

Annie’s classes are a blend of Hatha and Vinyasa – combining the structure, stability and strength of Hatha, with the fluidity and dynamism of Vinyasa. You can expect a steadily paced class, with a focus on the breath, alignment and body awareness. Rooted in the idea that dual forces—such as light and dark—depend on each other, Annie’s classes aim to be a space for integration of all parts of the self. Continually fascinated by the wisdom of different ideologies and cultures, Annie draws inspiration from yogic philosophy, Celtic ethos, and somatic practices to create classes that are as emotionally resonant as they are physically invigorat