photo: alleventsThis Sunday in Ottawa · fitness-wellness
TOUGH Training
When
EDT
Where
Royal Oak Pubs (Centrepointe)117 Centrepointe Dr., Unit 105,Ottawa, Ontario
Why we picked it
This workout will prepare you for the GORUCK Tough event in Ottawa later this year. Everyone is welcome whether you plan to participate in the Tough event (although we strongly suggest you do). TOUGH PLAN (W1, D2) Body Weight PT 4 Rounds 400m run 50 squats 40 walking lunges Rest 3 mins.
Last verified · Sourced from allevents
