THURSDAY morning Heavy Metal Yoga

You asked for it, you got it: Heavy Metal Yoga! Stretch, breathe, flex, and maybe even do some headbanging as Shannon Stayton leads your through your yoga session to an aggressive soundtrack. Classes are $15 per person, paid directly to Shannon. Drop-ins are welcome and you can always sign up ahead of time here: https://www.motofed.com/event-list Shannon was born and raised on the westside of Cincy. She’s a mom, bartender, stylist, and yoga enthusiast. That latter definitely is the balance to the chaos. Which is why we’re excited to invite you to her practice with heavy metal yoga. Who doesn’t want to downward dog to bands like Pantera, QOTSA, etc?! Rage and peace. Yin and yang. She strives for everyone to feel comfortable at any level of their practice, even beginners. Come as you are and let’s rage. Namaste Also check out other Health & Wellness events in Cincinnati, Workshops in Cincinnati.