The Somatic Shift: Sacred Flow Sessions - 11/11 @ 7pm

Join us for this 1.5 hour INTENSIVE workshop! Time: 7:00 PM Location: DFW Crystals Somatic Frequency Shift: Sacred Flow Sessions An Embodied Coherence Ritual Somatic Flow has evolved. This experience is designed to help you move out of your head and back into your body through movement, breath, vibration, sound, and intentional stillness. We begin by working through the Root, Sacral, and Solar Plexus Chakras, using movement to build heat, awaken the body, and begin moving stagnant emotional energy. From there, we soften into the Heart Chakra, using vibration and tuning forks to open the center of the body and create space for deeper release. We move into the Throat Chakra through breath, sound, and expression, allowing the body to release what has been held back, suppressed, or left unspoken. As the body settles, we shift into the Third Eye and Crown Chakras, strengthening inner awareness, intuition, visualization, and connection. And then we complete the cycle. After releasing what we