The Quiet-ish ADHD Social | Small Group | Make New Friends

This is a smallish-group, quiet-ish meetup for ADHD brains who want to connect with their tribe without their nervous system going, 'I'm outta here!'

Everyone welcome. You don't need a diagnosis, you don't even need ADHD. Just need to be a good egg.

We’re meeting at the **upstairs cafe bar** at the Picadilly Picturehouse Cinema.

We will meet here because it’s one of those places where you can actually hear yourself think. Mostly.

**The environment is**: relaxed, validating, welcoming

It won't be like whispering to each other at the back of the class, more less sensory Armageddon.

**What to expect**

A small group. A quiet-ish venue where you don’t have to shout your personality into existence.

Conversation that can be normal (well, probably far from normal 😅. There is no need to worry about trying to fit in, no need to mask.

A soft landing. Come late, ease in, do a gentle hello, no one’s timing you.

Low-pressure hanging out. If you want to chat, great. If you want to sit and deco