The Practice | @ the Park
Give yourself the time and space to recharge, reconnect, and get back what matters most. This is a space for you to catch up on inner work, learn new tools to help you better show up for yourself and…
When and where
- Date and time
- EDT — local Miami time
- Location
- Margaret Pace Park498 NE 20th Street, Miami, flMiami
About this event
Give yourself the time and space to recharge, reconnect, and get back what matters most. This is a space for you to catch up on inner work, learn new tools to help you better show up for yourself and the people you love, and make new friends.
**What to Expect**:
* Learn a practical emotional fitness skill. Spend uninterrupted time on yourself, on something you enjoy. Unwind, reset, and make new friends.
**Schedule**
* **10:00 - 10:15** \| Arrival & Welcome
* **10:15 - 10:30** \| Mini Wellness Workshop
* **10:30 - 11:15** \| Solo Time \(read\, journal\, or just relax\)
* **11:15 - 11:45** \| Social Time \(chat\, share ideas\, or play games\)
* **11:45 - 12:00** \| Wrap\-Up
**Mini Wellness Workshop**: Each week, we share and practice a simple, actionable skill from our mental wellness curriculum. You walk away feeling more grounded, focused, and in control.
**Solo Time:** Catch up on inner work or read a book, sketch, or anything else you enjoy doing solo. This
Official details
- Price:
- Free
- Organizer:
- South Florida Unplugged: Break the Scroll & Find Your People
- Listing source:
- Meetup
Last verified · This event is free to attend.
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