Past event · Talks & Ideas

The Practice | @ the Park

· EDT
Margaret Pace Park · Miami

Give yourself the time and space to recharge, reconnect, and get back what matters most. This is a space for you to catch up on inner work, learn new tools to help you better show up for yourself and…

photo: Meetup
When
EDT
Where
Margaret Pace Park498 NE 20th Street, Miami, fl
This event has already happened.

When and where

Date and time
EDT — local Miami time
Location
Margaret Pace Park498 NE 20th Street, Miami, flMiami

About this event

Give yourself the time and space to recharge, reconnect, and get back what matters most. This is a space for you to catch up on inner work, learn new tools to help you better show up for yourself and the people you love, and make new friends.

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**What to Expect**:

* ​Learn a practical emotional fitness skill. Spend uninterrupted time on yourself, on something you enjoy. Unwind, reset, and make new friends.

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**Schedule**

* ​​**10:00 - 10:15** \| Arrival & Welcome

* ​​**10:15 - 10:30** \| Mini Wellness Workshop

* ​​**10:30 - 11:15** \| Solo Time \(read\, journal\, or just relax\)

* ​​**11:15 - 11:45** \| Social Time \(chat\, share ideas\, or play games\)

* ​​**11:45 - 12:00** \| Wrap\-Up

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**Mini Wellness Workshop**: Each week, we share and practice a simple, actionable skill from our mental wellness curriculum. You walk away feeling more grounded, focused, and in control.

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**Solo Time:** Catch up on inner work or read a book, sketch, or anything else you enjoy doing solo. This

Official details

Price:
Free
Organizer:
South Florida Unplugged: Break the Scroll & Find Your People
Listing source:
Meetup

Last verified · This event is free to attend.

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