THE MOTHER'S VILLAGE: Mom & Baby Sculpt 6 week series w/ Nicole
Motherhood asks a lot of you. Your body has changed, your days look different, and somewhere in the middle of caring for everyone else, it can be easy to forget about yourself. Mom & Baby Sculpt is a…
When and where
- Date and time
- Ends EDT — local Oshawa time
- Location
- 866 Taunton Rd West, Unit 1, Oshawa, ON, Canada, Ontario L1L 0P1866 Taunton Rd W, Oshawa, ON L1L 0P1, Canada, Oshawa, ONOshawa
About this event
Motherhood asks a lot of you. Your body has changed, your days look different, and somewhere in the middle of caring for everyone else, it can be easy to forget about yourself. Mom & Baby Sculpt is a space to reconnect with your body, rebuild strength and move in a way that feels good — with your baby right there beside you. Through intentional movement and Pilates-inspired sculpting, you’ll strengthen your core, reconnect with your body and begin to feel grounded in this new chapter. But this isn’t just about the workout. It’s about getting out of the house. Meeting other moms who get it. Moving, laughing, feeding, soothing and doing it all together. Come exactly as you are — baby in tow, tired, messy, joyful, figuring it out. You don’t have to do motherhood alone. This is your village ♥️ DETAILS - WHEN: Thursdays from 10:30-11:30am - WHERE: Unheated Room - WHAT YOU'LL NEED: exercise mat, water and baby + everything you need for baby! - we will supply blocks and bands - WHAT TO WEAR:
Official details
- Listing source:
- AllEvents
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