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This Tuesday in Saint Paul

Teen Calm Group

Name: Teen Calm Group
Start: 2026-11-10T22:15:00.000Z
End: 2026-11-10T23:45:00.000Z
Location: 475 Cleveland Ave. N. #103, Saint Paul, MN, United States, Minnesota 55104

Tue, Nov 10 · 4:15 p.m.CST

475 Cleveland Ave. N. #103, Saint Paul, MN, United States, Minnesota 55104 · Saint Paul

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When

Tue, Nov 10 · 4:15 p.m.Ends 5:45 p.m.CST

Where

475 Cleveland Ave. N. #103, Saint Paul, MN, United States, Minnesota 55104475 Cleveland Ave N, St Paul, MN 55104-5031, United States, St Paul, MN

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When and where

Date and time: Tue, Nov 10 · 4:15 p.m.Ends 5:45 p.m.CST — local Saint Paul time
Location: 475 Cleveland Ave. N. #103, Saint Paul, MN, United States, Minnesota 55104475 Cleveland Ave N, St Paul, MN 55104-5031, United States, St Paul, MNSaint Paul

About this event

Teen Calm is a psychoeducational group for middle and high school students who want to better manage anxiety and develop a greater sense of calm. The group explores different types of anxiety, how it affects the body, and the brain science behind it. Through techniques like mindfulness, movement, writing, biofeedback, stress reduction, and cognitive behavioral therapy, teens build skills to reduce stress, manage worry, and increase confidence. Click for more details: https://sentiertherapy.com/group-therapy/teen-anxiety-group/