Sunday Meditation - Meditations on the Joyful Path
SUNDAY AFTERNOONS 3 - 4:15 PM with Buddhist nun Gen Kunden Each month we introduce a collection of lamrim (stages of the path to enlightenment) meditations. The precious lamrim was taught by Buddha S…
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- Date and time
- Ends EDT — local Guelph time
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- 203-143 Wyndham St N, Guelph, ON, Canada, Ontario N1H 4E9141 Wyndham St N, Guelph, ON N1H 4E9, CanadaGuelph
About this event
SUNDAY AFTERNOONS 3 - 4:15 PM with Buddhist nun Gen Kunden Each month we introduce a collection of lamrim (stages of the path to enlightenment) meditations. The precious lamrim was taught by Buddha Shakyamuni over 2500 years ago and this timeless wisdom resonates still for modern people. Designed for beginners and experienced practitioners alike, these classes reveal how simple contemplations can open the door to a more meaningful and joyful life. Each class includes a guided meditation, practical teaching, and time for discussion, helping you connect these timeless insights to your own daily experience. SEPTEMBER: MEDITATIONS FOR CONFIDENCE AND INSPIRATION -learn special meditation techniques to let go of self-limiting perceptions and unhelpful states of mind and embrace our potential for lasting peace and happiness. OCTOBER: MEDITATIONS FOR INNER PEACE - learn to let go of anxious grasping and develop a calm, spacious mind. Each class includes guided meditation and practical methods
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