Strong Glutes & Core | Jess Finnegan

Why we picked it

A feel-good, strength-focused class built around simple, effective movement. Designed to activate the glutes and support a strong, stable core, this session enhances both performance and everyday function. Led by Jess Finnegan, a passionate trainer known for creating fun and inclusive classes, you can expect bodyweight exercises that build strength, stability, and confidence.    What to Bring: Water Bottle Yoga Mat   About the Venue: The Mezzanine at Squamish Lil'wat Cultural CentreAn elevated outdoor patio with forest surroundings and views of Blackcomb Mountain. Wood elements and retractable awnings offer partial shelter while keeping an open-air feel.Located in Upper Village; patio is left of the main entrance. Dress for the weather.