Strength & Stretch Flexibility
Every month we have our Strength & Stretch flexibility class! This month we are focusing on the FULL BODY! In addition to strengthening & stretching, we will use nerve glides and myofascial release t…
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When and where
- Date and time
- Ends EST — local Augusta time
- Location
- 109 Macartan St, Augusta, GA 30901-1204, United States101 Macartan St, Augusta, GA 30901, United States, Augusta, GAAugusta
About this event
Every month we have our Strength & Stretch flexibility class! This month we are focusing on the FULL BODY! In addition to strengthening & stretching, we will use nerve glides and myofascial release to help make our bodies move & feel better. Feel free to watch this video to learn more: https://www.instagram.com/reel/DP39Z3Ajdkj/?igsh=dWhuOWJvOTJvNWty Class is $15 and all materials are provided. However, if you prefer to have your own yoga mat, please bring it along. To book your spot, please visit: https://www.theaerialnomad.com/events/strength-stretch-flexibility-drop-in-classes If you have any questions, please ask away! I hope to see you there! -Allyson
Official details
- Price:
- $15.00 USD (listed — confirm on the official page)
- Listing source:
- AllEvents
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