Sound Bath & Alexander Technique Workshop

RETUNE your PRIMARY INSTRUMENT (that’s YOU!) through SOUND + ALEXANDER TECHNIQUE! Both Alexander Technique and Sound Bathing support stress relief, focus, and overall well-being, perfect if you are feeling a bit squished, overwhelmed, untethered, anxious or are simply looking for a little break from practicing and academics! This event will be held in the Ciminelli Lounge of Eastman’s Student Living Center on Sunday, November 15 @ 1-2PM. Alexander Technique Instructor Katie Fittipaldi and Music Therapist Sean Mulligan will lead this event. Open to all University of Rochester undergraduate and graduate students - register today to secure your spot! This event is offered by the Mindful University Project, an initiative within Health Promotion.