Return to Rhythm SoulFull Aromatherapy Yoga

What if your fall routine included something that didn’t ask more of you? 🍂🤍 Not another thing to accomplish. Not another place to perform. Not another commitment that leaves you wondering how you’ll fit it all in. But one intentional space each week to come back to yourself. This fall, Soul

Full Aromatherapy Yoga returns with Return to Rhythm. A 10-class journey designed to support you as we move from the outward energy of summer into the quieter, deeper rhythm of fall. Each week builds intentionally on the one before it as we move through: ARRIVE → SOFTEN → EXHALE → CREATE SPACE → RECONNECT → RELEASE → STRENGTHEN → RECEIVE → TRUST → RETURN Through movement, breath, aromatherapy, nervous system support, meditation, reflection and deep rest, we’ll explore what it feels like to move through this season with a little more steadiness, space and connection to yourself. And new this fall… Soul

Full Deep Rest. 🤍 Once a month on Wednesday evenings, we’re taking the doing out altogether. For