Restorative Yoga | Nicki McKeon

Why we picked it

Ease into the weekend with a 90-minute restorative practice designed to help you slow down, reset, and arrive fully. Through supported postures, breathwork, and stillness, this session gently signals safety to the nervous system, inviting the body to release tension and the mind to soften. Whether you are stepping off a long journey or transitioning out of a full season of movement, this is space to pause, recalibrate, and reconnect with a more grounded rhythm. No experience needed, just a willingness to rest. Led by Nicki, a hiking guide, yoga teacher, and Registered Ayurvedic Practitioner, this practice is shaped by over a decade of guiding transformative experiences in nature. Her work blends playfulness, presence, and deep care, creating space for meaningful connection with yourself, others, and the environment around you.   What to Bring: Yoga mat Water bottle Warm, comfortable layers you can move freel