Release & Restore: October Sound Bath Reset in Saint Paul
Step away from the pressure to keep carrying everything through a guided evening of grounding, reflection, restorative sound, breath, & tea. About this Event Releasing does not have to be dramatic. S…
photo: AllEventsWhen and where
- Date and time
- Ends CDT — local Saint Paul time
- Location
- Vera Wellness Center1 W Water StreetSaint Paul
About this event
Step away from the pressure to keep carrying everything through a guided evening of grounding, reflection, restorative sound, breath, & tea.
About this Event
Releasing does not have to be dramatic. Sometimes it begins by lowering the shoulders, softening the jaw, creating space around a thought, or deciding that something does not need your attention for the next hour.
Release & Restore is Mindful Body and Skin’s October Monthly Sound Bath Reset—a 75-minute guided self-care experience featuring:gentle grounding and body awarenessprivate reflection or journalinga 30-minute immersive sound bathquiet integrationa Rooted Radiance In
TE
Agrated Rituals™ tea offering
This experience is calm, beginner-friendly, and invitational. You may lie on a mat or sit in a chair. You are never required to close your eyes, share personal information, drink tea, or force an emotional release.
Wednesday, October 14, 2026 6:00–7:15 PM Vera Wellness Center, 1 W Water Street, Suite 100, Saint Paul$25 | 55+ Supported
Official details
- Price:
- $31.34 USD (listed — confirm on the official page)
- Listing source:
- AllEvents
Last verified · evntally doesn't sell tickets — we point you to the box office.
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