Relaxing the Mind
**Relaxing the Mind** Free lecture in Kingston! With life moving so quickly and responsibilities piling up, how can we find a moment to truly relax? Join us for a practical workshop exploring how the…
When and where
- Date and time
- EDT — local Kingston time
- Location
- 99 York St99 York St, Kingston, ON K7K 1P9, Canada, Kingston, ONKingston
About this event
**Relaxing the Mind**
Free lecture in Kingston!
With life moving so quickly and responsibilities piling up, how can we find a moment to truly relax?
Join us for a practical workshop exploring how the mind responds to everyday challenges and how we can approach those reactions with greater awareness.
Discover the difference between simple relaxation and meditation with simple tools to quiet the mind, release tension and cultivate inner peace.
Reserve your spot (limited seating)
📞 (226) 580-8310
📧 Igaaskingston@gmail.com
🎟️FREE!
📍Kingston Community House, 99 York St, Kingston, ON K7K 1P9
🕜 October 25th \| 11:00 AM
Everyone is welcome!
Official details
- Price:
- Free
- Organizer:
- Igaas Kingston / Agira-Igaas Canada
- Listing source:
- Meetup
Last verified · This event is free to attend.
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