Past event · Community

Relaxing the Mind

· EDT
99 York St · Kingston

**Relaxing the Mind** Free lecture in Kingston! With life moving so quickly and responsibilities piling up, how can we find a moment to truly relax? Join us for a practical workshop exploring how the…

photo: Meetup
When
EDT
Where
99 York St99 York St, Kingston, ON K7K 1P9, Canada, Kingston, ON
This event has already happened.

When and where

Date and time
EDT — local Kingston time
Location
99 York St99 York St, Kingston, ON K7K 1P9, Canada, Kingston, ONKingston

About this event

**Relaxing the Mind**

Free lecture in Kingston!

With life moving so quickly and responsibilities piling up, how can we find a moment to truly relax?

Join us for a practical workshop exploring how the mind responds to everyday challenges and how we can approach those reactions with greater awareness.

Discover the difference between simple relaxation and meditation with simple tools to quiet the mind, release tension and cultivate inner peace.

Reserve your spot (limited seating)

📞 (226) 580-8310

📧 Igaaskingston@gmail.com

🎟️FREE!

📍Kingston Community House, 99 York St, Kingston, ON K7K 1P9

🕜 October 25th \| 11:00 AM

Everyone is welcome!

Official details

Price:
Free
Organizer:
Igaas Kingston / Agira-Igaas Canada
Listing source:
Meetup

Last verified · This event is free to attend.

Share
See all →

You found us through this show.
Let us find the next one for you.

Every Thursday: five picks like this one, matched to your taste in Kingston. Skip the scrolling.

Join the Club →

Two Thursday digests free. No card. Then $25/year (or $2.99/mo) only if you choose. Tickets cost extra.