Perimenopause Nutrition Workshop: Practical Strategies That Actually Work
You've heard to eat more protein—but do you actually know how much you need, how to hit it, or why fibre matters just as much during perimenopause? Join me for a practical, no-fluff workshop where yo…
photo: alleventsWhen and where
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- CST — local Regina time
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- 1377 Hamilton St, Regina, SK S4R 2B6, Canada1377 Hamilton St, Regina, SK S4R 2B6, CanadaRegina
About this event
You've heard to eat more protein—but do you actually know how much you need, how to hit it, or why fibre matters just as much during perimenopause? Join me for a practical, no-fluff workshop where you'll leave with nutrition strategies you can actually use. Event Details 📅 Date: September 24 🕖 Ti
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