Past event · Talks & Ideas

Park calisthenics

· EDT
Peter T. Gill Park, Milpitas, CA 95035 · Hamilton

This time we'll focus on upper body and do more wrist, finger, and shoulder work to prepare for handstand and planche progressions. If you went to the [last event](https://www.meetup.com/bay-area-act…

Park calisthenicsphoto: meetup
When
EDT
Where
Peter T. Gill Park, Milpitas, CA 95035Peter T. Gill Park, Milpitas, CA 95035, Milpitas, Ca
This event has already happened.

When and where

Date and time
EDT — local Hamilton time
Location
Peter T. Gill Park, Milpitas, CA 95035Peter T. Gill Park, Milpitas, CA 95035, Milpitas, CaHamilton

About this event

This time we'll focus on upper body and do more wrist, finger, and shoulder work to prepare for handstand and planche progressions. If you went to the [last event](https://www.meetup.com/bay-area-active-social-20s-30s/events/316164517/), this will be similar but less lower body work, so we'll do mobility work, exercises, (some) plyos, and finish with upper body work. If you have finger/wrist/elbow/shoulder/back pain, come to this event since a lot of the exercises we'll do will help with that. Everyone is welcome to this so it's fine if you don't have any experience, since I'll give variations of each exercise to make things easier or harder and you can pick which variation you want to do. This will be a gradual and casual session, so if there's any exercise you're not sure about, ask questions, and if you don't feel comfortable doing something, just skip it. Calisthenics is a fancy way of saying body weight exercises, so we'll do exercises that don't require any special equipment. T

Official details

Price:
Free
Organizer:
Bay Area Active & Social - 20s, 30s & 40s
Listing source:
meetup

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