NYC Breathe and Reset
**NYC Breathe and Reset** A Free Intro to SKY Breath Meditation with the Art of Living Foundation New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price. NYC…
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When and where
- Date and time
- EST — local New York time
- Location
- Consulate General of India, New York3 E 64th St, New York, NY, New York, NYNew York
About this event
**NYC Breathe and Reset**
A Free Intro to SKY Breath Meditation with the Art of Living Foundation
New York energizes us — and exhausts us. We’re always on, and our nervous system pays the price.
NYC Breathe and Reset offers a gentle pause — an opportunity to step out of the rush and discover how something as simple as your own breath can reset your mind and recharge your energy.
This free, live, in-person session is your introduction to the Art of Living Part 1 Course and the world-renowned Sudarshan Kriya™ (SKY) — a powerful breathing practice created by humanitarian and meditation pioneer Gurudev Sri Sri Ravi Shankar.
In just 60 minutes, you’ll:
* Learn a simple, soothing breathing technique to quiet the mind
* Experience a guided meditation that leaves you clear, light, and recharged
* Discover how SKY Breath Meditation supports deeper sleep, reduces anxiety, and sharpens focus
* Connect with a warm community of New Yorkers taking a mindful break from the rush
Seats are limit
Official details
- Price:
- Free
- Organizer:
- "Art of Living" NYC - Making Life a Celebration
- Listing source:
- Meetup
Last verified · This event is free to attend.
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