Nourish Your Core - a FREE Pelvic Floor Workshop
Learn to connect your breath, core, and pelvic floor at a FREE workshop led by PT Megan Berrill at The Willow Conservatory. About this Event Join pelvic floor physical therapist Megan Berrill for a f…
photo: AllEventsWhen and where
- Date and time
- Location
- The Willow - a blooming collective825 National Avenue, Lexington, KYLexington
About this event
Learn to connect your breath, core, and pelvic floor at a FREE workshop led by PT Megan Berrill at The Willow Conservatory.
About this Event
Join pelvic floor physical therapist Megan Berrill for a free workshop designed to help you understand and engage your pelvic floor in a supportive, approachable way.
You’ll learn how to connect your breath, core, and pelvic floor, test your knowledge with some trivia, and leave with practical tools you can use every day. We’re even including a glass of wine to make the evening even sweeter! Bring a friend and enjoy a relaxed night of learning and laughs. Also check out other in Lexington, Workshops in Lexington.
Official details
- Price:
- Free
- Listing source:
- AllEvents
Last verified · This event is free to attend.
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