This Monday in Lexington · Food & Drink

Nourish Your Core - a FREE Pelvic Floor Workshop

The Willow - a blooming collective · Lexington

Learn to connect your breath, core, and pelvic floor at a FREE workshop led by PT Megan Berrill at The Willow Conservatory. About this Event Join pelvic floor physical therapist Megan Berrill for a f…

Nourish Your Core - a FREE Pelvic Floor Workshopphoto: AllEvents
When
Where
The Willow - a blooming collective825 National Avenue, Lexington, KY
Free

When and where

Date and time
Location
The Willow - a blooming collective825 National Avenue, Lexington, KYLexington

About this event

Learn to connect your breath, core, and pelvic floor at a FREE workshop led by PT Megan Berrill at The Willow Conservatory.

About this Event

Join pelvic floor physical therapist Megan Berrill for a free workshop designed to help you understand and engage your pelvic floor in a supportive, approachable way.

You’ll learn how to connect your breath, core, and pelvic floor, test your knowledge with some trivia, and leave with practical tools you can use every day. We’re even including a glass of wine to make the evening even sweeter! Bring a friend and enjoy a relaxed night of learning and laughs. Also check out other in Lexington, Workshops in Lexington.

Official details

Price:
Free
Listing source:
AllEvents

Last verified · This event is free to attend.

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