(NIAGARA) 13km Hike @ Louth Falls to Rockway Falls & Conservation

Why we picked it

This will be a fun day hike in Niagara! We will do a 13km hike to Louth Falls and to the incredible Rockway Falls (Upper and Lower). Here is what to expect: - 13km hike to Louth Falls and Rockway Falls. If we have time we will add another loop to Lower Rockway Falls. - Expect lots of rocks and gorgeous views of the Niagara Escarpment - technical hiking in some areas over tree roots and rocks and split rocks. - 211m elevation gain (some moderate steep sections) - lunch at Rockway Falls - bring your own lunch - easy beginner-friendly and winter friendly yoga stretches to warmup before the hike and again at the end of the hike - 10 minutes of silent Mindfulness meditation practise by the falls, river or creek. NOTE: we are not a fast hiking group. Expect a leisurely/relaxed pace with breaks for water, rest stops, and picture taking. What you need to bring: - wear hiking shoes/hiking boots and dress appropriately for the weather - pack at least 8 cups of water or hot beverage - lunch a