This Monday in Memphis · Sports

MSEC Youth Performance Training Series

· CST
Memphis Sports & Events Center · Memphis

Designed to help young athletes develop speed, agility, strength, power, coordination, mobility, and injury prevention. About this Event MSEC Youth Performance Training Series Join us for an exciting…

MSEC Youth Performance Training Seriesphoto: AllEvents
When
Ends CST
Where
Memphis Sports & Events Center995 Early Maxwell Boulevard
Free

When and where

Date and time
Ends CST — local Memphis time
Location
Memphis Sports & Events Center995 Early Maxwell BoulevardMemphis

About this event

Designed to help young athletes develop speed, agility, strength, power, coordination, mobility, and injury prevention.

About this Event

MSEC Youth Performance Training Series

Join us for an exciting opportunity designed to help young athletes develop into better athletes! This in-person event features three 45-minute training sessions scheduled between 5:00 PM and 7:30 PM. Each session is crafted to enhance skills, build strength, and boost confidence, setting the foundation for athletic success.

Session 1 (5:00 – 5:45 PM): Elementary Athletes (Foundational movement, motor coordination, basic agility)Session 2 (5:45 – 6:30 PM): Middle School Athletes (Linear speed, deceleration, lateral agility, sport-specific mechanics)Session 3 (6:30 – 7:15 PM): High School Athletes (Explosive power, reactive agility, injury prevention, sport conditioning)Don’t miss this chance to elevate your game and connect with fellow young athletes in a supportive environment. Get ready to train, grow, and shine! A

Official details

Price:
Free
Listing source:
AllEvents

Last verified · This event is free to attend.

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