Movement Monday's with Jodi

Join us for an intimate Monday evening designed to help you slow down, get out of your head, and back into your body. We’ll move through intentional movement and breathwork before opening space to receive Hapé followed by relaxation and integration. ✨ Move • Breathe • Connect • Receive ✨ This small, intentional gathering is limited to 4 participants so we can create a more personal and connected experience. Kava will be available for purchase at the zen room lounge before or after class. Monday Oct. 5th and 19tb Suggested donation: $33 Venmo @MsJlopez 🌿 What is Hape’? Hape’ (also known as Rapé) is a finely ground ceremonial tobacco blend traditionally used by Indigenous peoples of the Amazon. It is administered through the nostrils using a kuripe or tipi, creating a powerful moment of stillness, grounding, and presence. In our gathering, Hape’ is offered as an intentional ceremonial practice following movement and breathwork—inviting you to pause, turn inward, and connect more deeply