Move, Breathe & Reflect
45min. Pilates Class @movementwithmaddie_ 30min. Guided Mediation & Journaling w/ Claire (includes a free notebook) @its_cdolphwellness About this Event Join us at Cali & Co. Studios for Move, Breath…
photo: AllEventsWhen and where
- Date and time
- Location
- Cali and Co. Studios13613 163 Street NorthwestEdmonton
About this event
45min. Pilates Class @movementwithmaddie_ 30min. Guided Mediation & Journaling w/ Claire (includes a free notebook) @its_cdolphwellness
About this Event
Join us at Cali & Co. Studios for Move, Breathe & Reflect - a cozy post-Thanksgiving evening designed to help you slow down, reconnect and reset.
We’ll begin with a guided Pilates session focused on intentional movement, followed by a calming meditation and time for reflection. Whether you’re looking to get back into your routine after the long weekend or simply want an evening to move your body and unwind, this experience is for you.
No previous Pilates or meditation experience is needed - just come as you are and enjoy an evening dedicated to movement, mindfulness and a little time for yourself.✨ 45min. Pilates Class✨ 30min. of Guided Mediation & Journaling✨ Notebook provided; Bring your own yoga mat✨ All experience levels welcome
Tickets are $25 with limited spots available. Also check out other in Edmonton, Health & Wellness events in E
Official details
- Price:
- $26.25 CAD (listed — confirm on the official page)
- Listing source:
- AllEvents
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