Mobility and Recovery 55+ | Gentle Movement & Recovery
Our new Mobility and Recovery 55+ class combines gentle mobility, fascia release, and guided self-massage techniques to support flexibility. About this Event Mobility and Recovery 55+ | Gentle Moveme…
photo: AllEventsWhen and where
- Date and time
- Ends CDT — local Saint Paul time
- Location
- Vera Wellness Center1 W Water Street, St. Paul, MNSaint Paul
About this event
Our new Mobility and Recovery 55+ class combines gentle mobility, fascia release, and guided self-massage techniques to support flexibility.
About this Event
Mobility and Recovery 55+ | Gentle Movement & Recovery
Movement matters at every age.
Our new Mobility and Recovery 55+ class combines gentle mobility, fascia release, and guided self-massage techniques to support flexibility, body awareness, and everyday comfort.
Designed for adults 55+ who want to maintain mobility, address everyday stiffness, and explore practical ways to care for their bodies.
Saturdays at 10 AM | Starting October 31$15 per class | 4 classes for $55Limited to 5 participants.
Led by Paige Skordahl, Mobility and Recovery Specialist.
Mindful Body and Skin | St. Paul, MN Also check out other in Twin Cities, Workshops in Twin Cities.
Official details
- Price:
- $19.61 USD (listed — confirm on the official page)
- Listing source:
- AllEvents
Last verified · evntally doesn't sell tickets — we point you to the box office.
More Events in Saint Paul
See all →Looks Good to Me: Catching the AI Data Errors Nobody Questions
1295 Bandana Boulevard North · Free
Sat, Oct 31Rockin’ the Shakti with Kali’s Roar & Love’s Door ~ Workshop & Ceremony
Twin Cities Friends Meeting · $50
Home Assistant Halloween Meetup
1340 Wescott Rd · Free
Sun, Nov 1Shusheta Milonga at Showtime Halloween Night
Showtime Studio and Coffee · $10
Fri, Nov 20Drum it Up with drumHeart: GTMD Class (women only)
2242 University Ave W, Saint Paul, MN, United States, Minnesota 55114 · $20