Meditation with Robyn
This weekly meditation offers you a space to slow down, feel nurtured, and regulate your nervous system. Through this practice, you'll connect more deeply with the present moment and yourself. **What…
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When and where
- Date and time
- EST — local Richmond time
- Location
- Broad Yoga817 W Broad St, Richmond, VA 23284, USA, Richmond, VA, Richmond, VARichmond
About this event
This weekly meditation offers you a space to slow down, feel nurtured, and regulate your nervous system. Through this practice, you'll connect more deeply with the present moment and yourself.
**What to expect:**
We'll start with a brief introduction where you'll have the option to share or silently connect to an intention for your practice. I'll then intuitively guide a meditation that relaxes your mind & body, and integrates the group's intentions, mental & emotional state, and experience level, as calming music I created gently flows in the background.
We'll close with a few minutes of silence for self-reflection and optional journaling, followed by time for sharing if you feel inclined.
*Feel free to bring a yoga mat or cushion for your comfort, and aim to arrive 10-15 minutes early to get settled before we begin.*
*Broad Yoga is a 100% pay-what-you-can studio. Recommended contribution is $15 and can be sent through [Venmo](https://account.venmo.com/u/robyngold) or [PayPal](http
Official details
- Price:
- $15.00 USD (listed — confirm on the official page)
- Organizer:
- Growing With Gold
- Listing source:
- Meetup
Last verified · evntally doesn't sell tickets — we point you to the box office.
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