Meditation Made Easyphoto: meetup
This Tuesday in Nanaimo

Meditation Made Easy

When
Tue, Apr 21 · 12:10 p.m.PDT
Where
Vancouver Island Regional Library - Nanaimo Harbourfront90 Commercial St, Nanaimo, BC
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Why we picked it

Are you feeling stressed? Are you looking for a moment of calm in your busy week? Join us for a weekly meditation during your lunch hour. Participants will be introduced to a variety of meditation, mindfulness, and relaxation techniques. Each session starts with a short discussion followed by a brief centering practice. No registration required and no cost to attend. No meditation experience required. Everyone is welcome!!

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