Meditation Made Easy
Are you feeling stressed? Are you looking for a moment of calm in your busy week? Join us for a weekly meditation during your lunch hour. Participants will be introduced to a variety of meditation, m…
When and where
- Date and time
- PDT — local Nanaimo time
- Location
- Vancouver Island Regional Library - Nanaimo Harbourfront90 Commercial St, Nanaimo, BC, Nanaimo, BCNanaimo
About this event
Are you feeling stressed? Are you looking for a moment of calm in your busy week? Join us for a weekly meditation during your lunch hour.
Participants will be introduced to a variety of meditation, mindfulness, and relaxation techniques. Each session starts with a short discussion followed by a brief centering practice.
No registration required and no cost to attend. No meditation experience required. Everyone is welcome!!
Official details
- Price:
- Free
- Organizer:
- Meditation Made Easy
- Listing source:
- Meetup
Last verified · This event is free to attend.
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